well be-ing n. The state of being healthy, happy, and prosperous.
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
Summer brings a change of pace and a break from busy school schedules. While it can be tempting to immediately fill every moment with activities and entertainment, occasional boredom is actually beneficial for children. Boredom encourages creativity, independence, and problem-solving skills while giving children the opportunity to discover new interests. Rather than viewing boredom as something to “fix,” consider it an Continue reading
A great summer doesn’t just happen to you… you make it happen. As the school year comes to an end, many kids and teens look forward to summer break. However, the transition from a structured school schedule to a more relaxed summer routine can sometimes be challenging. Use these tips to make it a smooth Continue reading
What if the place your teen feels most comfortable opening up… isn’t with a person, but AI? Every day, I’m seeing more evidence that teens are turning to AI to talk through their thoughts and concerns. It’s fast, always available, and feels easy to open up to. But while AI can be a helpful tool Continue reading
Spring isn’t just for cleaning out closets. It can also be great time to help kids check in with their emotions. During the busy school year, children and teens often carry stress, frustration, or worries without fully expressing them. A seasonal “reset” can help them reflect, release, and build healthy coping skills. Try This: 1. Continue reading
I cannot express to you how thankful and pleased I am that we came to see you last week. I know there are still issues to help her through, but I feel like this was the best solution possible for my daughter and we are headed in the right direction. It was really a wonderful experience and she responded so well -- telling me how good it felt to get some of those things out and help her understand her feelings.
My son's therapist is a down to earth, easy person to talk with. My son also is very comfortable with him which is all I can ask for at this point. Knowing he trusts Randy to help him with his feelings is comforting.
I don't know if I can find the right words to express how much I appreciated you fitting us in ... Your clarity made me feel better .. My only regret is that we didn't think of finding your sooner. Many thanks!
I can't thank you enough for all the help you gave [our daughter] and our family. Individually and in the group you really helped her get through a bad time. We are so grateful.
You have broken every mold of what we thought therapy was. [Our daughter] loved the group! Our family has so flourished under your nurturing care.
She absolutely loves group, and trust me she loves to sleep in, so the fact that she was motivated [to go on Sunday morning]... that is truly meaningful!
This is a first time ever experience of feeling like others understand [her] and cared. Isn't that a beautiful and rare thing? So glad to have found YOU!
Our son has faced the most challenging year of his life, and you have been an incredible resource for him, as well as for my husband and me.