school

For Parents: 3 Essential Tips for Managing Screen Time (and Improving Mental Health for Your Kids)
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There is growing, undeniable evidence that smartphone and social media use are linked with negative mental health. A recent study concluded that 

Back to School (or Back to Screens?)
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Hopefully you and your kids all enjoyed a great summer with more family time, outdoor time, hangs with friends, and relaxation. Whether or not your kids and teens got a break from screens and social media this summer, now is the time to evaluate and set guidelines for healthy screen use for the upco...

Free Play is Not Just Fun… it’s Essential
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School’s out and it’s time to plan summer activities for your kids. As parents, we’re constantly trying to find the right balance of keeping our kids busy, but not over-scheduling them.  While structured activities, like camp, swim lessons, dance, and organized sports are a great way to creat...

10+ Tips for a Positive School Transition During the Pandemic
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Dear Parents & Friends, The back to school transition is always filled with a wide array of emotions, and this year certainly has its added challenges. All of our staff therapists have shared tips (for both parents and students) for making this school transition as positive as possible. ...