Are you feeling depressed? Stressed out? More anxious than usual? We’re here to help.
- Dealing with Depression
- Panic Attacks
- Coping with Anxiety
- Improving Relationships
- Stress Management
- Anger Management
- Loss & Grieving
In addition to insight-oriented talk therapy, we use Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) skills to help you learn how to effectively regulate emotions and create healthy lifestyle habits.
Evening & Weekend Appointments. Our goal is to be available to you when you need us. So, we always have appointments available evenings and weekends.
Well Being Therapy Center offers individual psychotherapy, couples counseling, teen therapy, children therapy, and group therapy sessions in a comfortable setting. We look forward to welcoming you into our practice, and helping you to achieve your optimal Well Being.
1 Seligman, Martin E. P. The Effectiveness of Psychotherapy. American Psychological Association, Vol. 50, No. 12, 965-974.