well be-ing n. The state of being healthy, happy, and prosperous.
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
May is National Mental Health Awareness Month, so it’s the perfect time to make sure you have an open line of communication with your kids and teens. Did You Know May is Mental Health Awareness Month?Mental Health Awareness Month began in 1949 to shed light on the importance of an individual’s emotional wellbeing, and to Continue reading
Your self-worth must not be defined by college acceptance letters. Here’s why. An Open Letter to all High School Juniors & SeniorsWhere you end up going to college does not define your self-worth, value, futuresuccess, or happiness. At no point in your life, will where you go to college, matter to you as much as Continue reading
From Self-Doubt to Self-Worth As we settle into 2022, many of us find that we have already started to veer from our New Year’s resolutions. Oftentimes we’ve fallen into the trap of setting unrealistic goals that come from a place of guilt rather than setting intentions that come from a place of empowerment. When we fail Continue reading
Over the past two years, the pandemic has changed and affected people’s lives in countless ways. For some, the pandemic has led to a sense of powerlessness or a decline in feelings of well being. For others, the pandemic has created new opportunities for positive changes to lifestyle. While there are many complex reasons for the varying Continue reading
I cannot express to you how thankful and pleased I am that we came to see you last week. I know there are still issues to help her through, but I feel like this was the best solution possible for my daughter and we are headed in the right direction. It was really a wonderful experience and she responded so well -- telling me how good it felt to get some of those things out and help her understand her feelings.
My son's therapist is a down to earth, easy person to talk with. My son also is very comfortable with him which is all I can ask for at this point. Knowing he trusts Randy to help him with his feelings is comforting.
I don't know if I can find the right words to express how much I appreciated you fitting us in ... Your clarity made me feel better .. My only regret is that we didn't think of finding your sooner. Many thanks!
I can't thank you enough for all the help you gave [our daughter] and our family. Individually and in the group you really helped her get through a bad time. We are so grateful.
You have broken every mold of what we thought therapy was. [Our daughter] loved the group! Our family has so flourished under your nurturing care.
She absolutely loves group, and trust me she loves to sleep in, so the fact that she was motivated [to go on Sunday morning]... that is truly meaningful!
This is a first time ever experience of feeling like others understand [her] and cared. Isn't that a beautiful and rare thing? So glad to have found YOU!
You helped me so much, to get through one of the hardest times of my life. You gave me courage. Thank you so much.