Your self-worth must not be defined by college acceptance letters. Here’s why. An Open Letter to all High School Juniors & SeniorsWhere you end up going to college does not define your self-worth, value, futuresuccess, or happiness. At no point in your life, will where you go to college, matter to you as much as Continue reading
Well Being Tips
well be-ing n. The state of being healthy, happy, and prosperous.
Welcome to our Blog!
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
4 Tips for Cultivating Self-Worth (Because You Deserve That)
From Self-Doubt to Self-Worth As we settle into 2022, many of us find that we have already started to veer from our New Year’s resolutions. Oftentimes we’ve fallen into the trap of setting unrealistic goals that come from a place of guilt rather than setting intentions that come from a place of empowerment. When we fail Continue reading
Choice Gives You (and Your Kids) a Sense of Control
Over the past two years, the pandemic has changed and affected people’s lives in countless ways. For some, the pandemic has led to a sense of powerlessness or a decline in feelings of well being. For others, the pandemic has created new opportunities for positive changes to lifestyle. While there are many complex reasons for the varying Continue reading
How to Really Connect with Teens (and Kids) During the Holiday Break
This Fall, we welcomed back teens in-person to our new group room for the Circle Up Teen Group program. In the past several weeks, it’s been such a pleasure to watch the teens share with each other, express their honest feelings, give each other feedback and support, and make connections in ways that many have Continue reading