well be-ing n. The state of being healthy, happy, and prosperous.
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
How many of you find yourselves rushing all of the time? Rushing to get things ready in the morning. Rushing to grab lunch for the kids. Quickly directing your kids to get their shoes on, brush their teeth, and on and on. All while trying to get everyone out the door to school on time Continue reading
“Things are never quite as scary when you’ve got a best friend.” — Bill Watterson The longest study of human development revealed what makes people truly happy. It’s not getting straight As, it’s not the college you attend, it’s not how much money is in your bank account, and it’s not even getting a gold YouTube play Continue reading
According to the National Alliance of Mental Illness (2023), each year 1 in 6 youth (6 -17 years old) experience mental health symptoms. Talking with your children about mental health may seem daunting or overwhelming, but it is essential in order to help them thrive. How can you start a conversation about mental health with your kids? Here Continue reading
There is growing, undeniable evidence that smartphone and social media use are linked with negative mental health. A recent study concluded that kids who get smartphones earlier become adults with worse mental health. Last May, the U.S. Surgeon General issued an advisory about the effects social media use has on youth mental health. That’s the Surgeon General warning parents to Continue reading
I cannot express to you how thankful and pleased I am that we came to see you last week. I know there are still issues to help her through, but I feel like this was the best solution possible for my daughter and we are headed in the right direction. It was really a wonderful experience and she responded so well -- telling me how good it felt to get some of those things out and help her understand her feelings.
My son's therapist is a down to earth, easy person to talk with. My son also is very comfortable with him which is all I can ask for at this point. Knowing he trusts Randy to help him with his feelings is comforting.
I don't know if I can find the right words to express how much I appreciated you fitting us in ... Your clarity made me feel better .. My only regret is that we didn't think of finding your sooner. Many thanks!
I can't thank you enough for all the help you gave [our daughter] and our family. Individually and in the group you really helped her get through a bad time. We are so grateful.
You have broken every mold of what we thought therapy was. [Our daughter] loved the group! Our family has so flourished under your nurturing care.
She absolutely loves group, and trust me she loves to sleep in, so the fact that she was motivated [to go on Sunday morning]... that is truly meaningful!
This is a first time ever experience of feeling like others understand [her] and cared. Isn't that a beautiful and rare thing? So glad to have found YOU!
You helped me so much, to get through one of the hardest times of my life. You gave me courage. Thank you so much.