Well Being Tips

well be-ing n. The state of being healthy, happy, and prosperous.

Welcome to our Blog!

Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.

Smart Back to School Tips

Yes, it’s that time again! It’s time to prepare for getting back into a school routine. Remember, experiencing predictable patterns gives children security in their environment. When they know what to expect, it reduces the likelihood that kids will experience anxiety or stress. Here are a couple quick reminders to help make the back-to-school transition Continue reading


“Screen time” vs. Playtime

There has been a recent shift away from playtime in our culture. Educational toys in elementary classrooms have been replaced by computers, and some schools have even cut or shortened recess time. This trend is also happening at home, with the increase of computers and video games. According to the 2010 survey by the Kaiser Family Foundation, children spend Continue reading


Let Your Teen Fail

I recently was inspired by attending a discussion for parents with Jessica Laher about the ideas from her book “The Gift of Failure.” The book highlights how many parents do not allow their kids to fail, struggle and help themselves. They often are misguided by their desire to make their kids happy and protect them from Continue reading