well be-ing n. The state of being healthy, happy, and prosperous.
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
What makes summer so great, and gives us that happier, more relaxed way of thinking? BBQ’s, fireworks, and carefree fun, to name a few things. It seems that taking time to enjoy the weather, family and friends gets lost as the days become shorter and people go back to busy schedules and structured routines. Here Continue reading
Most of us look forward to taking a vacation. It’s a time of fun, relaxation, rejuvenation. And have you noticed the feeling you get when you return to your regular routine? I know I feel recharged and ready to face life with more confidence and vigor. Taking a vacation is a time to give your Continue reading
Why is family dinner time so important? We’re usually all so consumed with having to take this one to baseball, this one to soccer and that one to karate. However, when we make family time, dinner time in particular, you are making a statement that family time is a priority.According to recent studies, there are Continue reading
Clients often tell me they notice themselves having an emotional outburst without even knowing how they got into that state. I tell them what they are not noticing is that their emotional and physical reactions almost always precede their thinking. Our bodies are aware of stress or threats before we even know it! The trick is to Continue reading
I cannot express to you how thankful and pleased I am that we came to see you last week. I know there are still issues to help her through, but I feel like this was the best solution possible for my daughter and we are headed in the right direction. It was really a wonderful experience and she responded so well -- telling me how good it felt to get some of those things out and help her understand her feelings.
My son's therapist is a down to earth, easy person to talk with. My son also is very comfortable with him which is all I can ask for at this point. Knowing he trusts Randy to help him with his feelings is comforting.
I don't know if I can find the right words to express how much I appreciated you fitting us in ... Your clarity made me feel better .. My only regret is that we didn't think of finding your sooner. Many thanks!
I can't thank you enough for all the help you gave [our daughter] and our family. Individually and in the group you really helped her get through a bad time. We are so grateful.
You have broken every mold of what we thought therapy was. [Our daughter] loved the group! Our family has so flourished under your nurturing care.
She absolutely loves group, and trust me she loves to sleep in, so the fact that she was motivated [to go on Sunday morning]... that is truly meaningful!
This is a first time ever experience of feeling like others understand [her] and cared. Isn't that a beautiful and rare thing? So glad to have found YOU!
You helped me so much, to get through one of the hardest times of my life. You gave me courage. Thank you so much.