Well Being Tips

well be-ing n. The state of being healthy, happy, and prosperous.

Welcome to our Blog!

Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.

Lauren’s New Video Library & YouTube Channel

Hello Friends, I’m excited to share my new video library and YouTube Channel with you! It’s called Therapy With Lauren. I’ve created short, easy to follow videos with tips and ideas for making positive change. Categories include: 1. Parenting: How to Raise Great Kids & Teens 2. Teens: Tips for Managing the Hard Times 3. Continue reading


Are You Helicopter Parenting?

What does “Helicopter Parenting” mean, and how do we know if it’s hurting our children? Helicopter parenting refers to “a style of parents who are over focused on their children,” says Carolyn Daitch, Ph.D., Director of the Center for the Treatment of Anxiety Disorders near Detroit and author of Anxiety Disorders: The Go-To Guide. “They typically take too much responsibility for Continue reading