Thousands of candles can be lighted from a single candle, and the life of the candle will not be shortened. Happiness never decreases by being shared. – Buddha As a mother and psychotherapist, I talk about the idea of abundance with both my children and clients. So much unhappiness comes from thinking that there is only a Continue reading

There’s no doubt, for most of us, uncertainty makes us nervous. Given the state of our world today, it’s likely you or your kids are facing an enormous amount of uncertainty in many areas of life. From back-to-school plans to unemployment, many areas of our lives have been turned upside down. In these circumstances, we often desperately Continue reading

Many children and teens experience anxiety and fears in a variety of forms from social and school anxiety, to a fear of dogs or fear of vomiting.  Currently, as a result of the pandemic we are experiencing, many teens and children are experiencing fears and worries of Covid-19. These fears and anxieties can keep your child from Continue reading