Well Being Tips

well be-ing n. The state of being healthy, happy, and prosperous.

Welcome to our Blog!

Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.

Tips for Tackling Fears

Many children and teens experience anxiety and fears in a variety of forms from social and school anxiety, to a fear of dogs or fear of vomiting.  Currently, as a result of the pandemic we are experiencing, many teens and children are experiencing fears and worries of Covid-19. These fears and anxieties can keep your child from Continue reading


Our Founder, Lauren Muriello, featured in NJ Family Magazine article about how families are using TikTok to bond & have fun during quarantine.

Read the Full Article Muriello recommends setting aside time every day for fun. “Don’t talk about coronavirus, news, schoolwork. Just have some fun,” and “What tween doesn’t want to log on to TikTok for some fun?”  Limits are important, of course. TikTok’s quick feedback and short-attention-span format can become very addicting (don’t we know it). Continue reading