well be-ing n. The state of being healthy, happy, and prosperous.
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
Are you an Introvert or an Extrovert? Understanding your own personality and needs will help you determine how to best manage the holidays. Introverts and extroverts are often used to categorize personality types. An introvert is a shy and reticent person, whereas an extrovert is an outgoing and overtly expressive person. This difference in personalities Continue reading
What is your relationship to food? For many of us, it can be quite complicated. As a culture, we use food to connect with loved ones. We eat together at times of celebration and sorrow. We cook for people we love as a way of nurturing them, and we mark many major life events with food. Continue reading
Our Founder, Lauren Muriello, featured in USA Today & The Record article about “bulldozer parenting” and how to avoid it. Watch the Video Interview or Read the Full Article “It’s a byproduct of the current state of our society and our culture,” said Lauren Muriello, founder and director of Well Being Therapy Center in Montville and Continue reading
Research shows that being outside in nature provides stress relief. Many people think enjoying the outdoors means a miles-long hike through the woods or camping out in a tent. Fortunately, nature is all around us wherever we go, even in our own backyards. Whether your family loves tech, athletics, social functions, or even the arts, Continue reading
I cannot express to you how thankful and pleased I am that we came to see you last week. I know there are still issues to help her through, but I feel like this was the best solution possible for my daughter and we are headed in the right direction. It was really a wonderful experience and she responded so well -- telling me how good it felt to get some of those things out and help her understand her feelings.
My son's therapist is a down to earth, easy person to talk with. My son also is very comfortable with him which is all I can ask for at this point. Knowing he trusts Randy to help him with his feelings is comforting.
I don't know if I can find the right words to express how much I appreciated you fitting us in ... Your clarity made me feel better .. My only regret is that we didn't think of finding your sooner. Many thanks!
I can't thank you enough for all the help you gave [our daughter] and our family. Individually and in the group you really helped her get through a bad time. We are so grateful.
You have broken every mold of what we thought therapy was. [Our daughter] loved the group! Our family has so flourished under your nurturing care.
She absolutely loves group, and trust me she loves to sleep in, so the fact that she was motivated [to go on Sunday morning]... that is truly meaningful!
This is a first time ever experience of feeling like others understand [her] and cared. Isn't that a beautiful and rare thing? So glad to have found YOU!
You helped me so much, to get through one of the hardest times of my life. You gave me courage. Thank you so much.