We know that many of you are about to embark upon a stay-at-home Spring Break without even the somewhat structured days of online schooling. So our entire staff came together to create a list of ways to keep your family smiling, bonding, and relaxing. Of course, cranky moments and even emotional outbursts are to be expected Continue reading
Well Being Tips
well be-ing n. The state of being healthy, happy, and prosperous.
Welcome to our Blog!
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
A Message to Our Clients – Online Therapy Available
Dear Clients, As always, we’re here to help. We can now offer online therapy sessions to all clients – children, teens, adults, as well as Group Therapy for kids and teens. We’re using a state-of-the-art HIPAA-compliant platform which is easy to use from your smartphone or computer. Please contact us for more information or Continue reading
Better Parenting Starts with Self-Reflection
From toddlers to teenagers, our kids will always find new ways to test the limits and test our patience! As parents, we all want our children to grow into strong and confident adults. We often assume behavior correction is the most effective teaching tool, however, many parents forget to turn inward when reflecting on their children’s behaviors. David Continue reading
Making Realistic Changes for 2020
The start of the New Year is often filled with hope, excitement, and a fresh outlook on life. It can be a wonderful time to reflect and make positive lifestyle changes. However, even the best intentions can sometimes leave you feeling more anxious, frustrated, and hopeless, especially if you find yourself struggling with your “resolutions” only a couple Continue reading