Well Being Tips

well be-ing n. The state of being healthy, happy, and prosperous.

Welcome to our Blog!

Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.

The Perfectionist Trap: Are You Pushing Your Kids In?

Encouraging our kids to strive to be their very best can seem like a smart approach to parenting. But this constant striving can lead to a mindset of perfectionism which often backfires and can result in: Stress Anxiety Depression Ongoing disappointment Burnout Kids and teens who feel constant pressure to meet impossibly high standards might feel like nothing is ever Continue reading