I’m excited to share my new video library and YouTube Channel with you! It’s called Therapy With Lauren.
I’ve created short, easy to follow videos with tips and ideas for making positive change.
1. Parenting: How to Raise Great Kids & Teens
2. Teens: Tips for Managing the Hard Times
3. Kids: How to Calm Down Emotions
4. The Impact of Social Media on Kids & Teens
5. Tips for a Happier Life
The videos are designed to support your ongoing work in therapy. In between your therapy sessions you can now easily review exercises that you’ve worked on with your therapist, or try out new ideas for continued growth.
I’ll be adding more videos and categories in the days and weeks to come, so please subscribe and you’ll always know when there are new helpful videos to watch.
I’m looking forward to hearing what you think!
Here’s to Your Well Being,