families

10+ Tips for a Positive School Transition During the Pandemic
--
Dear Parents & Friends, The back to school transition is always filled with a wide array of emotions, and this year certainly has its added challenges. All of our staff therapists have shared tips (for both parents and students) for making this school transition as positive as possible. ...

Start Planning Now for a Positive Summer
--
The past year has presented many challenges for maintaining social connections and nurturing friendships. Children and teens have felt the impact of this even more significantly, given that they typically rely on school or organized group activities to connect and interact. The isolation caused b...

Combating Loneliness During the (Pandemic) Holiday Season
--

This pandemic has posed a series of challenges for children, teens, as well as adults and parents. The pandemic has isolated many of us from our friends and family, resulting in feelings of loneliness. How can your children and adolescents navigate these times and combat loneliness...

Spiraling Out of Control? Think Again
--
It’s safe to say that 2020 has been an unprecedented year. With so much uncertainty in the world around us, it’s hard to stay grounded and feel in control of our own lives. One of the easiest ways to remain focused and emotionally stable, is to be mindful of the way in which we are speaking...