families

Smart Back to School Tips
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Yes, it’s that time again! It’s time to prepare for getting back into a school routine. Remember, experiencing predictable patterns gives children security in their environment. When they know what to expect, it reduces the likelihood that kids will experience anxiety or stress. ...

Talking with Kids About the News
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In our media saturated society, parents often wonder how they should talk with their children about tragedies and frightening world events. For very young children, it is prudent to limit their exposure to violent imagery. We recommend that you refrain from watching the e...

How to Keep those Happy Summer Feelings
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What makes summer so great, and gives us that happier, more relaxed way of thinking?  BBQ's, fireworks, and carefree fun, to name a few things. It seems that taking time to enjoy the weather, family and friends gets lost as the days become shorter and people go back to busy schedules and structure...

Eat Dinner Together. Yes It’s that Simple.
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Why is family dinner time so important? 
We're usually all so consumed with having to take this one to baseball, this one to soccer and that one to karate. However, when we make family time, dinner time in particular, you are making a statement that family time is a priority...