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Why We Care About Mental Health Awareness Week
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This year, Mental Health Awareness Week is October 7 - 14, 2018. During this week our entire staff will wear t-shirts with a positive mental health message as a way to spread awareness on this very important issue. We at Well Being Therapy Center want you to know that we w...

Back to School Basics
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Here are the essential Back to School Basics to help you start the school year off right! 1. Sleep schedule As the school year approaches, it is a good time to begin to shift sleep schedules so that your child has some time to acclimate to an earlier morning routine. You can sta...

Summer Body Image Blues?
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Many adolescents experience stress and anxiety as their bodies undergo physical changes during puberty. When comparing themselves to peers and images from media, teens can lose confidence in themselves and develop a poor self-image. In more severe cases, these pressures can lead to depression, bo...

Advice-Filled Interview Series
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Odyssey Teen Camp interviewed Lauren about the most important and trending issues for parents raising teens today. These short videos are just 3-5 minutes.
WATCH NOW: 
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