adults

A Message to Our Clients – Online Therapy Available
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  Dear Clients, As always, we're here to help. We can now offer online therapy sessions to all clients - children, teens, adults, as well as Grou...

How to Talk to Your Teen
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Many parents find that their previously loquacious children become teens who keep each word a prisoner. When asked, “How was your day?” they respond with a monosyllabic, “Fine.” When you follow up with, “What did you do?” they answer, "Not much.” It is completely normal for teens to...

Teens Learn To Manage Anxiety & Feel Better About Themselves
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Dear Friends, I can't express enough how exciting it is to see the teens enrolled in our 

Food and Mood: New Findings Make the Connection
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Recent research has been linking symptoms of depression to a deficiency in the gut, or to chronic gut inflammation. We all know that in our fast paced world it’s hard to eat a balanced, nutrient-rich diet. More and more of our foods are processed and contain artificial fillers. Our body is a ...