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A Message to Our Clients – Online Therapy Available
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  Dear Clients, As always, we're here to help. We can now offer online therapy sessions to all clients - children, teens, adults, as well as Grou...

Keeping Your (Mind) Cool this Summer
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Many children and teens look forward to the end of the school year and summer vacation - no homework, no tests, sleeping in later. Summer, nevertheless, can also be a time when children and teens feel bored, sad, anxious or depressed. These feelings can be a result of less structure, not being ab...

Why We Care About Mental Health Awareness Week
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This year, Mental Health Awareness Week is October 7 - 14, 2018. During this week our entire staff will wear t-shirts with a positive mental health message as a way to spread awareness on this very important issue. We at Well Being Therapy Center want you to know that we w...

Back to School Basics
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Here are the essential Back to School Basics to help you start the school year off right! 1. Sleep schedule As the school year approaches, it is a good time to begin to shift sleep schedules so that your child has some time to acclimate to an earlier morning routine. You can sta...