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Podcast Interview with our Founder
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Listen: Podcast Interview with our Founder, Lauren Muriello LPC "Navigating the Social Media Age" on

Download Guides: Screen Tips for Parents (Print these!)
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Download and Print your Screen Guides here:

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The Perfectionist Trap: Are You Pushing Your Kids In?
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Encouraging our kids to strive to be their very best can seem like a smart approach to parenting. But this constant striving can lead to a mindset of perfectionism which often backfires and can result in:
  • Stress
  • Anxiety
  • Depression
  • ...

For Parents: 3 Essential Tips for Managing Screen Time (and Improving Mental Health for Your Kids)
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There is growing, undeniable evidence that smartphone and social media use are linked with negative mental health. A recent study concluded that