families
How to Talk to Your Kids about Anxiety, Depression, and Mental Health
According to the National Alliance of Mental Illness (2023), each year 1 in 6 youth (6 -17 years old) experience mental health symptoms. Talking with your children about mental health may seem daunting or overwhelming, but it is esse...
For Parents: 3 Essential Tips for Managing Screen Time (and Improving Mental Health for Your Kids)
“Fall Back” with Ease: Daylight-Saving Tips
Navigating Daylight-Saving Time and Preparing for Shorter Days As the days grow shorter and the nights longer, there's a palpable shift in the rhythm of our lives. The annual ritual of...
Testimonial
I can’t thank you enough for coming out – your presentation was WONDERFUL! And so are you!
You were wonderful. Both my principal and I were so impressed. Thanks again for all you put into providing such an energetic, informative, and fun presentation - many parents thanked me repeatedly for having you!!!
Your presentation was wonderful, and so many people had SO MANY nice things to say about it (and were really impressed with the manner in which you presented it)!!
First, a huge "THANK YOU" for indulging us again last night with your amazing speaking talent! It was a success! Feedback was very positive, and your topic is so timely. I've been to more than one social media talk in the past and yours is one of the most informative and engaging.