families

Holiday Season Survival Tips for Families
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During the holiday season, our routines will likely shift and emotions can often run high. This time of year can bring both joy and stress. Between travel, visitors, and changes in schedule, kids and teens may experience stronger emotions than usual... and that’s completely normal! Here are a few...

Download Guides: Screen Tips for Parents (Print these!)
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Download and Print your Screen Guides here:

1. 

Are You Using “Supervision” on Instagram?
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Most parents are not aware of the new parent control feature on Instagram. It's designed to help you protect your teen. Here's how to use it. Our friends at 

Really? Spring Cleaning is Good for Your Health?
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Spring has long symbolized growth and renewal. With this sense of a fresh start, many of us find ourselves engaging in activities to fulfill this seasonal urge: Spring cleaning. While the act of scrubbing, dusting, and sorting aren’t necessarily fun ways to spend your time, spring cleaning c...