social media

For Parents: 3 Essential Tips for Managing Screen Time (and Improving Mental Health for Your Kids)
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There is growing, undeniable evidence that smartphone and social media use are linked with negative mental health. A recent study concluded that 

Back to School (or Back to Screens?)
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Hopefully you and your kids all enjoyed a great summer with more family time, outdoor time, hangs with friends, and relaxation. Whether or not your kids and teens got a break from screens and social media this summer, now is the time to evaluate and set guidelines for healthy screen use for the upco...

Why Social Media is like Junk Food
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We live in a world where tech companies make apps that are intentionally addictive, and prey upon the human desire to be liked. Stop falling for the "junk food" of the internet, and take control.
For years, our founder has been speaking out ab...

How To Clean Up Your Kid’s Smartphone Habits (Now.)
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Time to clean up bad tech habits and set your family up for success for the new school year. Follow this guide and you will get results.