emotions
“Fall Back” with Ease: Daylight-Saving Tips
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Navigating Daylight-Saving Time and Preparing for Shorter Days As the days grow shorter and the nights longer, there's a palpable shift in the rhythm of our lives. The annual ritual of...
Why Aren’t You Listening to Me?
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Do you ever feel like you go around in circles trying to explain yourself to your friends or family? Do you ever feel like conversations with the most important people in your life end up going in a direction you did not intend? Perhaps you bring up hurtful events from ...
Do You Have a Very Shy Child or Teen?
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Tips For Supporting Your Shy Child or Teen
Most parents of more than one child will tell you that their children came into the world with distinct personalities. We all begin with our own unique temperament. Some children tend to be cautious observers right from infancy. Parents ...
Choice Gives You (and Your Kids) a Sense of Control
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Over the past two years, the pandemic has changed and affected people’s lives in countless ways. For some, the pandemic has led to a sense of powerlessness or a decline in feelings of well being. For others, the pandemic has created new opportunities for positive changes to lifestyle.
While the...
