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Circle Up! Our New “Intensive” Group Therapy for Teens
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Dear Clients and Colleagues,
I am so very pleased to announce our new Intensive Group Therapy program for Teens, called Circle Up.
Days: Tuesdays, Wednesdays, and Thursdays
Time: 4:30pm - 5:45pm
Ages: Teens 12-17 years
Location: Montville office
Groups run Tuesdays, Wednesdays, and Thurs...
Why We Care About Mental Health Awareness Week
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This year, Mental Health Awareness Week is October 7 - 14, 2018. During this week our entire staff will wear t-shirts with a positive mental health message as a way to spread awareness on this very important issue. We at Well Being Therapy Center want you to know that we w...
Back to School Basics
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Here are the essential Back to School Basics to help you start the school year off right!
1. Sleep schedule
As the school year approaches, it is a good time to begin to shift sleep schedules so that your child has some time to acclimate to an earlier morning routine. You can sta...
Summer Body Image Blues?
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Many adolescents experience stress and anxiety as their bodies undergo physical changes during
puberty. When comparing themselves to peers and images from media, teens can lose confidence
in themselves and develop a poor self-image. In more severe cases, these pressures can lead to
depression, bo...