Staycation Spring Break Ideas! Minimize Stress, Maximize Fun!
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We know that many of you are about to embark upon a stay-at-home Spring Break without even the somewhat structured days of online schooling. So our entire staff came together to create a list of ways to keep your family smiling, bonding, and relaxing. Of course, cranky moments and ev...

A Message to Our Clients – Online Therapy Available
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  Dear Clients, As always, we're here to help. We can now offer online therapy sessions to all clients - children, teens, adults, as well as Grou...

Better Parenting Starts with Self-Reflection
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From toddlers to teenagers, our kids will always find new ways to test the limits and test our patience! As parents, we all want our children to grow into strong and confident adults. We often assume behavior correction is the most effective teaching tool, however, many parents forget to turn inw...

Making Realistic Changes for 2020
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The start of the New Year is often filled with hope, excitement, and a fresh outlook on life. It can be a wonderful time to reflect and make positive lifestyle changes. However, even the best intentions can sometimes leave you feeling more anxious, frustrated, and hopeless, especially if you find ...