teens

To Be or Not To Be (Involved in the Arts) We have reached a time where arts programs at our schools are being removed at a rapid pace. While many parents put value in academics or sports, (as they should!) we can’t let the arts fall far behind. Studies have shown that involveme...

Hello Friends, I'm excited to share my new video library and YouTube Channel with you! It's c...

What does "Helicopter Parenting" mean, and how do we know if it’s hurting our children? Helicopter parenting refers to “a style of parents who are over focused on their children," says Carolyn Daitch, Ph.D., Director of the Center for the Treatment of Anxiety Disorders nea...

Parents often ask me what happens during our Teen Girls Therapy Groups that help teen girls to build self-esteem and develop healthy coping skills. Here's a sneak peek into some of the mo...