Why Sleepaway Camp is Transformative

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Our Founder, Lauren Muriello LPC, is featured in this article which highlights the important and surprising benefits of sleepaway camp. Read now: How Sleepaway Camp Can Be a Transformative Experience for Your Kids by Jennifer Amato

The Perfectionist Trap: Are You Pushing Your Kids In?

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Encouraging our kids to strive to be their very best can seem like a smart approach to parenting. But this constant striving can lead to a mindset of perfectionism which often backfires and can result in:
  • Stress
  • Anxiety
  • Depression
  • ...

Beating the Winter Blues

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The winter months can be challenging. With shorter days, colder weather, and more time spent indoors, many of us may feel increased feelings of loneliness, fatigue, or a low mood. The lack of sunlight can also affect mood and motivation, making it important to take steps to maintain emotional well b...

Breaking News… Protecting Your Kids from Negative Media

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Protecting your kids in the world extends to the media. Read on for tips on how to reduce over-exposure to negative news events.

Staying informed is so important these days. However, the bombardment of negative news stories can be overwhelming and at times ext...