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From Conflict to Calm
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Most of us hope for healthy and supportive relationships throughout our lives. Healthy connections with others is a natural human need. These positive relationships provide a sense of meaning and purpose to our lives. However, even the best relationships invariably have moments of conflict or disc...

Wise Up Parenting: Video Tips & More
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Rushing Every Morning? Here’s How to Break the Pattern
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How many of you find yourselves rushing all of the time? Rushing to get things ready in the morning. Rushing to grab lunch for the kids. Quickly directing your kids to get their shoes on, brush their teeth, and on and on. All while trying to get everyone out the door to school on time so you can get...

What Makes Teens Really Happy?
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"Things are never quite as scary when you've got a best friend." — Bill Watterson The