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Wise Up Parenting: Video Tips & More
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Rushing Every Morning? Here’s How to Break the Pattern
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How many of you find yourselves rushing all of the time? Rushing to get things ready in the morning. Rushing to grab lunch for the kids. Quickly directing your kids to get their shoes on, brush their teeth, and on and on. All while trying to get everyone out the door to school on time so you can get...

What Makes Teens Really Happy?
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"Things are never quite as scary when you've got a best friend." — Bill Watterson The 

How to Talk to Your Kids about Anxiety, Depression, and Mental Health
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According to the National Alliance of Mental Illness (2023), each year 1 in 6 youth (6 -17 years old) experience mental health symptoms. Talking with your children about mental health may seem daunting or overwhelming, but it is esse...