Really? Spring Cleaning is Good for Your Health?
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Spring has long symbolized growth and renewal. With this sense of a fresh start, many of us find ourselves engaging in activities to fulfill this seasonal urge: Spring cleaning. While the act of scrubbing, dusting, and sorting aren’t necessarily fun ways to spend your time, spring cleaning c...

The Power of Toy Rotation
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Many parents of young children find themselves surrounded by an overwhelming number of toys, yet their kids still claim to be bored. The reality is, too many toys can actually overstimulate kids, making it harder for them to engage in creative play. One simple solution? Toy rotation! By organizing t...

Why Sleepaway Camp is Transformative
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Our Founder, Lauren Muriello LPC, is featured in this article which highlights the important and surprising benefits of sleepaway camp. Read now: How Sleepaway Camp Can Be a Transformative Experience for Your Kids by Jennifer Amato

The Perfectionist Trap: Are You Pushing Your Kids In?
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Encouraging our kids to strive to be their very best can seem like a smart approach to parenting. But this constant striving can lead to a mindset of perfectionism which often backfires and can result in:
  • Stress
  • Anxiety
  • Depression
  • ...