Thanksgiving marks the official kickoff of the holiday season. Despite the stir of excitement the season tends to bring, colder, shorter days and high expectations can sometimes leave us feeling more stressed, overwhelmed, and down. However, research suggests that one aspect of the Thanksgiving season can actually lift the spirits, and it’s pretty straightforward – giving thanks! Developing Continue reading
Well Being Tips
well be-ing n. The state of being healthy, happy, and prosperous.
Welcome to our Blog!
Here you’ll find tips and ideas for creating and sustaining Well Being in your life. Always remember, we’re here to help. Please contact us at any time.
It’s that time of year again – we’re back in the school routine! Hopefully many students and parents are happy to see friends and develop new skills, but there is also a growing concern about cyber bullying. Rightfully so, considering almost 43% of kids have been bullied online and only 1 in 10 victims will Continue reading
I’ve been talking to parents for years about the Impact of Social Media on Teens during my evening programs at our local schools. It’s a topic I’m very passionate about not only because I’m fascinated by the teen mind, but also because I’m a parent. And I’m concerned. Don’t get me wrong, I love technology Continue reading
More and more, we hear from parents who are struggling with what messages to give their teens about marijuana. Many misconceptions exist around marijuana. With many states debating the legalization of marijuana for both medical and recreational use, the messages can be mixed. Teens often argue that marijuana is natural and therefore non-addictive and harmless. Continue reading