Children & Teens: ADHD Solutions

Our goal is to help your child develop increased focus and emotional regulation without the use of medication. If your child is diagnosed with ADHD or you think your child exhibits ADHD-like symptoms, we recommend the following:

Our Effective Approach

1. Individual sessions will teach your child skills for decreasing symptoms, regulating emotions, and developing improved focus.

2. Family sessions will address your child’s specific needs in the context of your family. We believe it is essential to view your child as one part of the whole – your family. Parents will learn to manage and enhance their child’s environment to maximize success academically and socially.

We use modern approaches to psychotherapy including Cognitive Behavior Therapy (CBT), Dialectical Behavioral Therapy (DBT), Play Therapy, Mindfulness Strategies, and Structural Family Therapy.



Well Being Therapy Center offers individual psychotherapy, couples counseling, teen therapy, children therapy, and group therapy sessions in a comfortable setting. We look forward to welcoming you into our practice, and helping you to achieve your optimal Well Being.

1 Seligman, Martin E. P. The Effectiveness of Psychotherapy. American Psychological Association, Vol. 50, No. 12, 965-974.